Arielle Schwartz, PhD

Resilience informed therapy dr arielle schwartz

Resilient Parenting in Boulder, Colorado Dr Arielle Schwartz

In-Person Retreat Opportunity with Dr. Arielle Schwartz

Beyond Trauma — A Guided Mind-Body Journey of Resilience, Hope and Post-Traumatic Growth, at The Art of Living Retreat Center, September 20th-22nd, 2024, Live in North Carolina (Learn More & Register) Register soon to secure your spot and housing

I am offering an in-person training, “Beyond Trauma: A Guided Journey of Resilience, Hope and Growth” at the Art of Living Retreat Center in Boone, NC based upon my award-winning book The Post-Traumatic Growth Guidebook.

This event has been designed to be available to everyone; it is an all-levels event, open to anyone including those who’ve never done yoga. Any movements offered can also be done seated in a chair. Comfortable clothing is recommended for ease of movement and simply to be as comfortable as possible during training.

In this heart-opening and experiential setting, you’ll:

Discover how my 6 R’s can help you move past trauma by rewiring your nervous system
Learn the 5 types of resilience — and how to develop your own method for discovering what’s best for you
Discover how to access your deep well of spiritual resilience through awareness of your authentic nature
Explore the vagus nerve and why it’s called the body’s superhighway to health
Be given simple tools for regulating your nervous system to give you greater control over how you respond
Be guided through your Hero/Hereoine’s journey with experiential, body-centered tools to foster post-traumatic growth
Connect with a like-minded community

Meet Dr. Arielle Schwartz

Dr. Schwartz has a private practice in Boulder, Colorado providing Psychotherapy, Supervision, and Consultation in Resilience Informed Therapy which applies research on trauma recovery, EMDR Therapy, and Somatic Psychology to form a strength-based, trauma treatment model.

Learn more about Dr. Arielle Schwartz

Follow the Blog:

Dr. Schwartz writes on topics of trauma recovery, neuroscience, resilience, embodiment, yoga therapy, and more.

Click here for my latest posts.

Read her Books

Dr. Schwartz has written award winning, bestselling books on trauma recovery, post-traumatic growth, therapeutic yoga for trauma recovery, EMDR and Somatic Psychology, and Complex PTSD.