Complex PTSD and Dissociation-Dr. Arielle Schwartz
Healing from Developmental Trauma Traumatic experiences are by their very definition frightening and overwhelming. Events such car accidents, natural disasters, or acts of violence, change
Healing from Developmental Trauma Traumatic experiences are by their very definition frightening and overwhelming. Events such car accidents, natural disasters, or acts of violence, change
Are you Naturally Resilient? Resilience is a passion of mine. This strength based orientation is the cornerstone of my psychotherapy practice, so much so that
The Study of the Soul My family and I just returned from a trip to Chaco Canyon, Grand Canyon, Zion, and Bryce National parks. Being
The Complexity of Grief Grief is a normal response to loss that changes our familiar orientation to the world. We must adapt to this new
The Sacred Journey of Grief Inevitably, grief changes you. You can never go back to the world as you knew it because you are not
Sustained Change The late yoga master B.K.S. Iyengar said, โChange leads to disappointment if it is not sustained. Transformation is sustained change, and it is
Ch-ch-ch-ch-Changes Never in the history of my work as a psychologist has the death of a musician entered the therapy room so powerfully. I can
Challenge and Ease I was in a yoga practice earlier this week engaged in a relatively uncomfortable hold in a deep lunge. Had I been