Unsettled-Dr. Arielle Schwartz
Adapting to Change I show up for work and sit with many people, face to face. Unlike most weeks when the theme is very personal; this
Adapting to Change I show up for work and sit with many people, face to face. Unlike most weeks when the theme is very personal; this
Informed Treatment for PTSD The neurobiology of trauma guides effective healing and recovery. Unresolved PTSD can leave you feeling both overwhelmed and shut down and
Healing Complex PTSD with EMDR Therapy The other day a colleague sent me a link to a website offering virtual EMDR Therapy. In disbelief, we
Let’s Catch Up It’s been a while since I’ve written a blog and I have several exciting updates to share with you. Here is where
Do Not Wait to Heal If you have experienced a recent traumatic event NOW is the time to get support. Interventions immediately following a traumatic
Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need
Knowledge is Power Irregularities in the vagus nerve can cause tremendous distress in physical and emotional health. Physical consequences can include irritable bowel syndrome (IBS),
Real Love When we think about an ideal mother we tend to think about someone who is nurturing, loving, caring, compassionate, available, soft, and empathic.