Nonviolence and Self Protection-Dr. Arielle Schwartz
Ahimsa and the Open Heart I spend a good amount of time in what I call peaceful warrior pose. This posture reminds me of the powerful
Ahimsa and the Open Heart I spend a good amount of time in what I call peaceful warrior pose. This posture reminds me of the powerful
EMDR Therapy for PTSD Traumatic experiences can derail your life unless you have a way to process the event. EMDR Therapy helps you work through
Empathy (or how to adjust your faucet…) Empathy is a key element of the work that I do. As a psychotherapist, I am literally trained
Diversity Matters in Psychotherapy Throughout history, we see acts violence that target people because they are of their race, ethnicity, gender, religion, or sexual orientation.
A Compassionate Approach to Care This post addresses a difficult subject matter in regards to secondary gains in the treatment of chronic pain and illness.
Mind and Body in Trauma Treatment Effective trauma treatment requires a holistic way of addressing cognitive, emotional, and somatic symptoms. Traditional therapy attends to the
Based on the Principles of Therapeutic Yoga This post is part-two of a series on therapeutic yoga for chronic pain. Part-one provided the science behind the
Reclaim your Body from Pain When you sense and feel your body you are better able to take care of yourself. We are more likely