Relationships, Loss, and Vulnerability One of the common reasons that clients come into therapy is the experience of pain associated with the loss of an important relationship; such as the ending of a marriage, the death of a family member, or repeated
Trauma and Your Health The connections between unresolved trauma and the immune system provide insight into a wide array of medical symptoms. The sympathetic and parasympathetic nervous systems are meant to work in a rhythmic alternation that supports healthy digestion, sleep,
Trans-generational Healing and Your Family Ancestry We are all aware of the impact of stressful or traumatic events in our lives such as the death of a loved one, facing a life-threatening illness, or unexpected job loss. Most of us
Are Children Naturally Resilient? We want to trust our children’s capacity to handle life’s difficulties and swe do not want to over-protect them. If we, as parents, jump in too quickly to solve problems for our children we may hinder
My Story of Raising a Child with Dyslexia Demystifying the early signs of Dyslexia is challenging and navigating treatment options can be overwhelming. As a parent of a dyslexic child and a psychologist, I know the challenges that are familiar
A Story of the Courage and Healing Stories and poems offer metaphors providing a language for the soul. In many stories there is a demon, dragon, or monster that needs to be conquered, a reminder that we need to face
Finding Hope after Facing Loss At some point in our lives all have had to or will have to confront the loss of a loved one. When facing the death of a loved one we can feel disoriented, uprooted, and isolated.
