Reclaiming Pleasure-Dr. Arielle Schwartz
Savor the Moment I feel the warm air on my skin and taste the ripe watermelon as the juice drips off my chin, luxuriating in
Savor the Moment I feel the warm air on my skin and taste the ripe watermelon as the juice drips off my chin, luxuriating in
Healing PTSD with Yoga Yoga saved her life. Six months before her wedding she travelled to South America with her parents; without warning her mother
Strengthening Family Resilience The demands of work, school, and activities can weigh us down. At times we all struggle with finding balance in our lives. However, in the
Transgenerational Healing “Kathy” has come into therapy to work with a lifelong history of mild anxiety and depression. Through a lens of transgenerational trauma we
Envisioning Success How many years have you made New Year’s resolutions only to look back and feel disappointed? There are many reasons resolutions don’t work. Expectations
Gifts that Last a Lifetime What are the best gifts for children that truly last a lifetime? You will not find them in a box
The Art of Listening Communication is an art form. When we listen deeply, we feel each other and are less isolated. Through language and sound we can
Strength Based Psychotherapy There is a paradigm shift happening in the field of psychology; a change from a focus on deficits to an emphasis on resilience