Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving Your Trauma “In The Polyvagal Theory Workbook for Trauma, Arielle Schwartz gives you practical, embodied tools along with compassionate guidance to support your healing journey. She makes the complexity
Cards to Inspire Growth, Foster Resilience, and Awaken Potential Within the Post-Traumatic Growth Deck, Dr. Arielle Schwartz integrates her love of photography with her passion for healing through 54 images paired with guidance to illuminate the path to trauma recovery,
Support for your Healing Journey One of the most common barriers to healing that I see as a psychologist and trauma specialist is when we experience feelings of despair and hopelessness. Sometimes it may feel as if nothing you do is
In-Person Retreat Sept. 20-22nd, 2024 Trauma affects the best of us, and its effects can linger, limiting your ability to live with joy and abundance. Whether it occurred during a single event or repeated trauma, recently or in childhood, it
30-Hour Certification with The Embody Lab You are invited to step into a journey of empowerment, to learn the power of Applied Polyvagal Theory in Therapeutic Yoga to heal & release trauma and to engage in a quest for wholeness.
A Guided Journey of Resilience, Hope and Growth April 1-9, 2024 I will be leading a 9-day Beyond Trauma workshop hosted by Nature Connexion is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your
Embodied Spirituality Many of us have been taught that our spirituality is something that exists outside of us and that it is disconnected from our bodies. What if those teachings had it backwards? What if your connection to your soul,
Supporting your Growth According to Hebb’s law, what fires together, wires together. Whatever you repeatedly think, feel, and sense builds new or strengthens existing patterns of neural connections in the brain. The science of neuroplasticity teaches us that our brains
