Let Your Body Hold You
Immersive Polyvagal Practices for Trauma Recovery Let Your Body Heal You offers a strengths-based, embodied approach designed to meet the unique needs of anyone recovering
Immersive Polyvagal Practices for Trauma Recovery Let Your Body Heal You offers a strengths-based, embodied approach designed to meet the unique needs of anyone recovering
Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving Your Trauma “In The Polyvagal Theory Workbook for Trauma, Arielle Schwartz gives you practical,
Cards to Inspire Growth, Foster Resilience, and Awaken Potential Within the Post-Traumatic Growth Deck, Dr. Arielle Schwartz integrates her love of photography with her passion
Support for your Healing Journey One of the most common barriers to healing that I see as a psychologist and trauma specialist is when we
In-Person Retreat September 19th – 21st, 2025 Trauma affects the best of us, and its effects can linger, limiting your ability to live with joy
30-Hour Certification with The Embody Lab You are invited to step into a journey of empowerment, to learn the power of Applied Polyvagal Theory in
A Guided Journey of Resilience, Hope and Growth May 7-16th, 2026 I will be leading a 10-day/9-night Beyond Trauma workshop hosted by Nature Connexion is
Embodied Spirituality Many of us have been taught that our spirituality is something that exists outside of us and that it is disconnected from our