
Healing Transgenerational Trauma-Dr. Arielle Schwartz
Transgenerational Healing “Kathy” has come into therapy to work with a lifelong history of mild anxiety and depression. Through a lens of transgenerational trauma we

Transgenerational Healing “Kathy” has come into therapy to work with a lifelong history of mild anxiety and depression. Through a lens of transgenerational trauma we

Facing Fear From as early as I can recall the idea of standing up in front a group of people has terrified me. As a

Envisioning Success How many years have you made New Year’s resolutions only to look back and feel disappointed? There are many reasons resolutions don’t work. Expectations

Gifts that Last a Lifetime What are the best gifts for children that truly last a lifetime? You will not find them in a box

The Art of Listening Communication is an art form. When we listen deeply, we feel each other and are less isolated. Through language and sound we can

Strength Based Psychotherapy There is a paradigm shift happening in the field of psychology; a change from a focus on deficits to an emphasis on resilience

Healing and Transformation Exposure to disturbing or traumatic life events is inevitable. Following these events, most people experience uncomfortable emotions and sensations such as grief,

The Journey Continues A school day morning, and we need to get out the door. “Please get dressed,” dad says. When he doesn’t come downstairs