Fascia and the Vagus Nerve | Dr. Arielle Schwartz
Healing from the Inside Out Have you ever had a morning in which you wake up with a painful knot in your neck? What happened?
Healing from the Inside Out Have you ever had a morning in which you wake up with a painful knot in your neck? What happened?
An Integrative, Mind-Body Approach to Trauma Treatment I am thrilled to announce the publication of The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to
Emotional Regulation and Childhood Trauma Children require healthy, caring, and attentive adults to help them develop their social and emotional intelligence. It is the job
Yoga and the Vagus Nerve Vagus nerve yoga for trauma recovery integrates information from neuroscience, psychology, and the yogic path to illuminate who we are
A Personal and Collective Awakening When any system has been out of balance for a long period of time, we can start to feel powerless,
Dare to Dream It is your birthright to be loved. You are and always were worthy of care, kindness, generosity, and attention. I invite you
Ego States, Dissociative Symptoms, and Parts Work Therapies Do you ever feel as though only some of your emotions or needs are acceptable? Do you
Giving and Receiving Love Most of us share a need to be seen and feel understood. We long to belong and to experience ourselves within