Somatic Interventions in EMDR Therapy
Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need
Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need
Knowledge is Power Irregularities in the vagus nerve can cause tremendous distress in physical and emotional health. Physical consequences can include irritable bowel syndrome (IBS),
Real Love When we think about an ideal mother we tend to think about someone who is nurturing, loving, caring, compassionate, available, soft, and empathic.
Healing from Developmental Trauma Traumatic experiences are by their very definition frightening and overwhelming. Events such car accidents, natural disasters, or acts of violence, change
Are you Naturally Resilient? Resilience is a passion of mine. This strength based orientation is the cornerstone of my psychotherapy practice, so much so that
The Study of the Soul My family and I just returned from a trip to Chaco Canyon, Grand Canyon, Zion, and Bryce National parks. Being
The Complexity of Grief Grief is a normal response to loss that changes our familiar orientation to the world. We must adapt to this new
The Sacred Journey of Grief Inevitably, grief changes you. You can never go back to the world as you knew it because you are not