Yoga for Chronic Pain-Dr. Arielle Schwartz
Based on the Principles of Therapeutic Yoga This post is part-two of a series on therapeutic yoga for chronic pain. Part-one provided the science behind the
Based on the Principles of Therapeutic Yoga This post is part-two of a series on therapeutic yoga for chronic pain. Part-one provided the science behind the
Reclaim your Body from Pain When you sense and feel your body you are better able to take care of yourself. We are more likely
An Interview with Dr. Arielle Schwartz This interview on the Businesses in Bloom Podcast with Juliet Austin looks at topics of my personal journey as a
Is EMDR Therapy Appropriate for C-PTSD? Quite regularly I receive inquiries from clinicians and prospective clients asking me if it is appropriate to use EMDR
Embodied Self-Care for Therapists This post focuses on the importance of self-care for therapists who work with trauma. Without a commitment to self-care, maintaining a
The Body’s Wisdom Like most of us, I can become disconnected sometimes. For example, when I spend too much time at my computer; after a
Healing Childhood Trauma Early childhood traumatic events include experiences of neglect, feeling like you didn’t belong or were unwanted, or feeling chronically misunderstood. You might
Boundaries and Relationships This post addresses the role of boundaries as instrumental to healing trauma, especially childhood trauma. Boundaries are the limits that help to