Somatic Interventions in EMDR Therapy
Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need
Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need
Are you Naturally Resilient? Resilience is a passion of mine. This strength based orientation is the cornerstone of my psychotherapy practice, so much so that
Healing Emotions Healing trauma involves reclaiming a sense of choice about how, when, and where you feel your emotions. For example, you do not want
Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his
An Intimate Conversation with Linda Baird, LPC This interview was conducted as part of a series of dialogues with experts about psychotherapy and spirituality by
A Personal Healing Journey When I was pregnant with my first child I felt the stirrings of the past burgeoning under the surface, calling for
A Synthesis of Healing A driver made a turn in front of me and suddenly I pressed hard on the brakes. My car slowed in
An Initiation into Mindfulness Nearly 20 years ago I entered my yoga teacher training. During one of our lectures discussing the importance of mindfulness I