Chronic Pain Relief-Dr. Arielle Schwartz
Reclaim your Body from Pain When you sense and feel your body you are better able to take care of yourself. We are more likely
Reclaim your Body from Pain When you sense and feel your body you are better able to take care of yourself. We are more likely
Is EMDR Therapy Appropriate for C-PTSD? Quite regularly I receive inquiries from clinicians and prospective clients asking me if it is appropriate to use EMDR
The Body’s Wisdom Like most of us, I can become disconnected sometimes. For example, when I spend too much time at my computer; after a
Healing Childhood Trauma Early childhood traumatic events include experiences of neglect, feeling like you didn’t belong or were unwanted, or feeling chronically misunderstood. You might
Boundaries and Relationships This post addresses the role of boundaries as instrumental to healing trauma, especially childhood trauma. Boundaries are the limits that help to
I am excited to announce my new book, The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole! It is now available
Informed Treatment for PTSD The neurobiology of trauma guides effective healing and recovery. Unresolved PTSD can leave you feeling both overwhelmed and shut down and
Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need