Beyond Trauma: Join me in South Africa
A Guided Journey of Resilience, Hope and Growth May 7-16th, 2026 I will be leading a 10-day/9-night Beyond Trauma workshop hosted by Nature Connexion is
A Guided Journey of Resilience, Hope and Growth May 7-16th, 2026 I will be leading a 10-day/9-night Beyond Trauma workshop hosted by Nature Connexion is
Awakening Post-Traumatic Growth Trauma affects the best of us, and effects can linger, limiting your ability to live your life with joy and abundance. Unresolved,
I am offering a free webinar this Friday at noon MDT as an opportunity for us to connect as a community, to strengthen Resilience during Covid-19.
Knowledge is Power Irregularities in the vagus nerve can cause tremendous distress in physical and emotional health. Physical consequences can include irritable bowel syndrome (IBS),
Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his
Growing Pains Life is beautiful…and difficult; a paradox that is almost always exacerbated when raising children. Parenting is a challenging career. Most jobs offer training
Trauma, Health, and the Vagus Nerve When working with clients with chronic trauma I commonly hear stories of seizures, migraines, gastrointestinal problems, and autoimmune disorders.
Facing Fear From as early as I can recall the idea of standing up in front a group of people has terrified me. As a
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