Resources for Traumatic Stress | Dr. Arielle Schwartz
Traumatic Stress Reactions During and after traumatic events, it is common to experience feelings of confusion, sadness, fear, anxiety, panic, irritability, agitation, anger, and despair.
Traumatic Stress Reactions During and after traumatic events, it is common to experience feelings of confusion, sadness, fear, anxiety, panic, irritability, agitation, anger, and despair.
“It was Never my Fault” Having a history of Complex PTSD (C-PTSD) from childhood trauma can lead you to struggle with your self-perception. Having self-perception
Compassionate Strategies for Childhood Trauma This book, A Practical Guide to Complex PTSD, is meant to provide compassionate support for the process of healing from
Walking into the Darkness “Covid-19 has led many of us around the world to experience feelings of shock and confusion. This collective crisis has disrupted
I am offering a free webinar this Friday at noon MDT as an opportunity for us to connect as a community, to strengthen Resilience during Covid-19.
Polyvagal Theory in Psychotherapy Polyvagal theory in psychotherapy offers co-regulation as an interactive process that engages the social nervous systems of both therapist and client. Social
As you may be aware, I offer webinars that provide tools for trauma recovery using mind-body therapies. These webinars occur in an interactive and engaging
An Intention of Kindness The pain of unresolved relational trauma from childhood often presents as self-critical thoughts, feeling intolerant of our mistakes, or engaging in