Healing PTSD: Mind and Body in Trauma Treatment | Dr. Arielle Schwartz
A Compassionate Approach to Care In trauma treatment, we are looping our consciousness around places in our psyches and in our bodies that hold unprocessed
A Compassionate Approach to Care In trauma treatment, we are looping our consciousness around places in our psyches and in our bodies that hold unprocessed
Natural Vagus Nerve Stimulation Did you know that activation of the vagus nerve keeps your immune system in check and releases an assortment of hormones
Black Lives Matter Today is Juneteenth, a historical day in the United States which commemorates the day when slavery ended. Unfortunately; however, racism has not.
Traumatic Stress Reactions During and after traumatic events, it is common to experience feelings of confusion, sadness, fear, anxiety, panic, irritability, agitation, anger, and despair.
“It was Never my Fault” Having a history of Complex PTSD (C-PTSD) from childhood trauma can lead you to struggle with your self-perception. Having self-perception
Compassionate Strategies for Childhood Trauma This book, A Practical Guide to Complex PTSD, is meant to provide compassionate support for the process of healing from
Walking into the Darkness “Covid-19 has led many of us around the world to experience feelings of shock and confusion. This collective crisis has disrupted
I am offering a free webinar this Friday at noon MDT as an opportunity for us to connect as a community, to strengthen Resilience during Covid-19.