The Complex PTSD Workbook-Dr. Arielle Schwartz

I am excited to announce my new book, The Complex PTSD Workbook: A Mind-Body¬†Approach to Regaining Emotional Control & Becoming Whole! It is now available on Amazon and you can click here to order. Those affected by complex PTSD (C-PTSD) … Continue reading

Acute Traumatic Stress-Dr. Arielle Schwartz

Do Not Wait to Heal If you have experienced a recent traumatic event NOW is the time to get support. Interventions immediately following a traumatic event help prevent the development of Post Traumatic Stress disorder (PTSD). Do not wait. Many … Continue reading

Somatic Interventions in EMDR Therapy

Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need to process stressful events through breath and movement. When we do not include body awareness, … Continue reading

6 Pillars of Resilience-Dr. Arielle Schwartz

Are you Naturally Resilient? Resilience is a passion of mine. This strength based orientation is the cornerstone of my psychotherapy practice, so much so that I call my work, Resilience Informed Therapy. Resilience means adapting well in the face of … Continue reading