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I am offering a free webinar this Friday at noon MDT as an opportunity for us to connect as a community, to strengthen Resilience during Covid-19.
Continue readingCategory Archives: Training and Presentations
Polyvagal Theory in Psychotherapy Polyvagal theory in psychotherapy offers co-regulation as an interactive process that engages the social nervous systems of both therapist and client. Social engagement provides experiences of mutuality and reciprocity in which we are open to receiving another … Continue reading
Discovering Self in Relationship Connection is at the core of all human experience. We all share the need to be seen and understood. We long to belong and to experience ourselves within the context of loving, nurturing relationships. Sadly, childhood … Continue reading
Enhance Embodiment in Trauma Treatment (Through the end of December 2018, you can order the EMDR Therapy and Somatic Psychology book directly from W. W. Norton at a 20% discount with free shipping. The coupon code is EMDRSP18 — Click … Continue reading
EMDR Therapy for PTSD Traumatic experiences can derail your life unless you have a way to process the event. EMDR Therapy helps you work through these difficult feelings and gets you back on the right track. The developer of this … Continue reading
Based on the Principles of Therapeutic Yoga This post is part-two of a series on therapeutic yoga for chronic pain. Part-one provided the science behind the mind-body-pain connection and explored the role of the brain in pain, how trauma exacerbates chronic … Continue reading
An Interview with Dr. Arielle Schwartz This interview on the Businesses in Bloom Podcast with Juliet Austin looks at topics of my personal journey as a psychologist and author. Within, I share stories of my own work-life balance as a wife and … Continue reading
Healing Complex PTSD with EMDR Therapy The other day a colleague sent me a link to a website offering virtual EMDR Therapy. In disbelief, we both remarked on the inappropriateness of such an offering for it misses an essential component … Continue reading
Let’s Catch Up It’s been a while since I’ve written a blog and I have several exciting updates to share with you. Here is where the story starts… I entered 2016 having already achieved several of my professional goals (maintaining … Continue reading
Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need to process stressful events through breath and movement. When we do not include body awareness, … Continue reading