Beyond Trauma Retreat: A Guided Journey of Resilience, Hope and Growth

In-Person Retreat Sept. 20-22nd, 2024Trauma affects the best of us, and its effects can linger, limiting your ability to live with joy and abundance. Whether it occurred during a single event or repeated trauma, recently or in childhood, it can … Continue reading

Polyvagal Theory in Psychotherapy: Practical Applications for PTSD Treatment| Dr. Arielle Schwartz

Polyvagal Theory in PsychotherapyPolyvagal theory in psychotherapy offers co-regulation as an interactive process that engages the social nervous systems of both therapist and client. Social engagement provides experiences of mutuality and reciprocity in which we are open to receiving another person, … Continue reading

Connection and Co-Regulation in Psychotherapy-Dr. Arielle Schwartz

Discovering Self in Relationship Connection is at the core of all human experience. We all share the need to be seen and understood. We long to belong and to experience ourselves within the context of loving, nurturing relationships. Sadly, childhood … Continue reading

The EMDR Therapy and Somatic Psychology Book-Dr. Arielle Schwartz

Enhance Embodiment in Trauma Treatment (Through the end of December 2018, you can order the EMDR Therapy and Somatic Psychology book directly from W. W. Norton at a 20% discount with free shipping. The coupon code is EMDRSP18 โ€” Click … Continue reading

How Does EMDR Therapy Work? Dr. Arielle Schwartz

EMDR Therapy for PTSD Traumatic experiences can derail your life unless you have a way to process the event. EMDR Therapy helps you work through these difficult feelings and gets you back on the right track. The developer of this … Continue reading

Yoga for Chronic Pain-Dr. Arielle Schwartz

Based on theย Principles of Therapeutic Yoga This post is part-two of a series on therapeutic yoga for chronic pain. Part-one provided the science behind the mind-body-pain connection and explored the role of the brain in pain, how trauma exacerbates chronic … Continue reading

Businesses in Bloom Podcast-Dr. Arielle Schwartz

An Interview withย Dr. Arielle Schwartz This interview on the Businesses in Bloom Podcast with Juliet Austin looks at topics of my personal journey as a psychologist and author. Within, I share stories of my ownย work-life balance as a wife and … Continue reading

Vision, Hard Work, and Harvest-Dr. Arielle Schwartz

Let’s Catch Up Itโ€™s been a while since Iโ€™ve written a blog and I have several exciting updates to share with you. Here is where the story startsโ€ฆ I entered 2016 having already achieved several of my professional goals (maintaining … Continue reading