Resources for Trauma Part II-Dr. Arielle Schwartz
Healing Emotions Healing trauma involves reclaiming a sense of choice about how, when, and where you feel your emotions. For example, you do not want
Healing Emotions Healing trauma involves reclaiming a sense of choice about how, when, and where you feel your emotions. For example, you do not want
Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his
An Intimate Conversation with Linda Baird, LPC This interview was conducted as part of a series of dialogues with experts about psychotherapy and spirituality by
A Synthesis of Healing A driver made a turn in front of me and suddenly I pressed hard on the brakes. My car slowed in
Culture and Psychotherapy What makes you unique? Perhaps you or your parents grew up in another country. You might learn differently or have grown up
Why Emotional Intelligence? It is easy to get caught up in negative thinking, misinterpreting our emotions, cut off from our intuition; all of which can
The Trauma Legacy I was once asked to describe the genetic component of transgenerational trauma. The question posed was: If my parents had PTSD (Post
Psychotherapy vs. Medication Large scale, long term studies reveal that psychotherapy is as effective as medications, lasts longer than drug treatments, and avoids the harmful