Resources for Trauma Part II-Dr. Arielle Schwartz
Healing Emotions Healing trauma involves reclaiming a sense of choice about how, when, and where you feel your emotions. For example, you do not want
Healing Emotions Healing trauma involves reclaiming a sense of choice about how, when, and where you feel your emotions. For example, you do not want
Cultivating Peace in the Wake of Trauma Traumatic events disrupt life, leaving you feeling ungrounded, frightened, and often overwhelmed. Terrifying events strip you of your
Strength Based Psychotherapy There is a paradigm shift happening in the field of psychology; a change from a focus on deficits to an emphasis on resilience