Speak Truth to Power-Dr. Arielle Schwartz
Out of the Shadows Nowadays, people are talking. Each day we are hearing the latest news of sexual “misconduct” as women (and men too) finally feel
Out of the Shadows Nowadays, people are talking. Each day we are hearing the latest news of sexual “misconduct” as women (and men too) finally feel
EMDR Therapy for PTSD Traumatic experiences can derail your life unless you have a way to process the event. EMDR Therapy helps you work through
A Compassionate Approach to Care This post addresses a difficult subject matter in regards to secondary gains in the treatment of chronic pain and illness.
Mind and Body in Trauma Treatment Effective trauma treatment requires a holistic way of addressing cognitive, emotional, and somatic symptoms. Traditional therapy attends to the
Based on the Principles of Therapeutic Yoga This post is part-two of a series on therapeutic yoga for chronic pain. Part-one provided the science behind the
Embodied Self-Care for Therapists This post focuses on the importance of self-care for therapists who work with trauma. Without a commitment to self-care, maintaining a
Healing Childhood Trauma Early childhood traumatic events include experiences of neglect, feeling like you didn’t belong or were unwanted, or feeling chronically misunderstood. You might
Boundaries and Relationships This post addresses the role of boundaries as instrumental to healing trauma, especially childhood trauma. Boundaries are the limits that help to