Mind-Body Medicine-Dr. Arielle Schwartz
Mind and Body in Psychotherapy *Diane is not an actual person, but a composite of several clients Dr. Schwartz has seen over the past several
Mind and Body in Psychotherapy *Diane is not an actual person, but a composite of several clients Dr. Schwartz has seen over the past several
An Initiation into Mindfulness Nearly 20 years ago I entered my yoga teacher training. During one of our lectures discussing the importance of mindfulness I
Envisioning Success How many years have you made New Year’s resolutions only to look back and feel disappointed? There are many reasons resolutions don’t work. Expectations
Strength Based Psychotherapy There is a paradigm shift happening in the field of psychology; a change from a focus on deficits to an emphasis on resilience
Finding Hope after Facing Loss At some point in our lives all have had to or will have to confront the loss of a loved