Conscious Breathing and the Vagus Nerve | Dr. Arielle Schwartz
Stress, Trauma, and your Breath Our bodies reflect our relationship to stress. When under duress, your sympathetic nervous system kicks into gear which can lead
Stress, Trauma, and your Breath Our bodies reflect our relationship to stress. When under duress, your sympathetic nervous system kicks into gear which can lead
Ch-ch-ch-ch-Changes Never in the history of my work as a psychologist has the death of a musician entered the therapy room so powerfully. I can
The Art of Listening Communication is an art form. When we listen deeply, we feel each other and are less isolated. Through language and sound we can