Juneteenth: A Statement In Solidarity | Dr. Arielle Schwartz
Black Lives Matter Today is Juneteenth, a historical day in the United States which commemorates the day when slavery ended. Unfortunately; however, racism has not.
Black Lives Matter Today is Juneteenth, a historical day in the United States which commemorates the day when slavery ended. Unfortunately; however, racism has not.
Real Love When we think about an ideal mother we tend to think about someone who is nurturing, loving, caring, compassionate, available, soft, and empathic.
Sustained Change The late yoga master B.K.S. Iyengar said, “Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is
Feeling Grateful As the year comes to a close it is a good time to reflect back on goals and intentions I had set back
Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his
Strengthening Family Resilience The demands of work, school, and activities can weigh us down. At times we all struggle with finding balance in our lives. However, in the
The Art of Listening Communication is an art form. When we listen deeply, we feel each other and are less isolated. Through language and sound we can
Healing and Transformation Exposure to disturbing or traumatic life events is inevitable. Following these events, most people experience uncomfortable emotions and sensations such as grief,