A Personal Healing Journey When I was pregnant with my first child I felt the stirrings of the past burgeoning under the surface, calling for my attention. I could no longer ignore the pit of anxiety that I had carried … Continue reading
Transgenerational Healing “Kathy” has come into therapy to work with a lifelong history of mild anxiety and depression. Through a lens of transgenerational trauma we explore Kathy’s healing process, identifying how one generation’s reactions to a traumatic event were passed on … Continue reading
The Transgenerational Train When looking at generational influences in parenting you can think of a train with the youngest generation represented by the car in the front. There is a lot of energy, zest, and excitement in the front of … Continue reading