Ego States, Dissociative Symptoms, and Parts Work TherapiesDo you ever feel as though only some of your emotions or needs are acceptable? Do you push away parts of yourself that you do not want others to see? In truth, all … Continue reading
Complex PTSD occurs as a result of repeated or ongoing traumatic events. While complex trauma can happen at any time in life, this post focuses on attachment trauma related to childhood abuse or neglect. Most often there is a combined wound, … Continue reading
Understanding Inner Conflict One of the biggest reasons that we do not achieve our goals in life (or in therapy) is because we have unresolved conflicts between different parts of ourselves. This isn’t meant to minimize legitimate barriers—such as poverty, … Continue reading