Tag: Grounding

Tag: Grounding

Tag: Grounding

Grounding Dr. Arielle Schwartz

Grounding-Dr. Arielle Schwartz

Connecting to the Earth Within somatic (body-centered) psychology, grounding refers to our ability to experience ourselves as embodied. Grounding refers to your ability to sense your body, feel your feet on the earth, and as a result calm your nervous

Read More