Reclaim your Life from C-PTSD | Dr. Arielle Schwartz
“It was Never my Fault” Having a history of Complex PTSD (C-PTSD) from childhood trauma can lead you to struggle with your self-perception. Having self-perception
“It was Never my Fault” Having a history of Complex PTSD (C-PTSD) from childhood trauma can lead you to struggle with your self-perception. Having self-perception
Compassionate Strategies for Childhood Trauma This book, A Practical Guide to Complex PTSD, is meant to provide compassionate support for the process of healing from
Polyvagal Theory in Psychotherapy Polyvagal theory in psychotherapy offers co-regulation as an interactive process that engages the social nervous systems of both therapist and client. Social
Overcoming Childhood Trauma Complex PTSD (C-PTSD) refers to traumatic events that were ongoing or repeated. In the context of childhood trauma, these events occurred within
Complex PTSD occurs as a result of repeated or ongoing traumatic events. While complex trauma can happen at any time in life, this post focuses on
Illuminate a Path to Freedom If you have grown up with long-term, chronic trauma exposure you might find it difficult to accurately perceive whether people
Understanding Inner Conflict One of the biggest reasons that we do not achieve our goals in life (or in therapy) is because we have unresolved
A Compassionate Approach to Care This post addresses a difficult subject matter in regards to secondary gains in the treatment of chronic pain and illness.