Equanimity amidst Change-Dr. Arielle Schwartz
Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his
Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his
Growing Pains Life is beautiful…and difficult; a paradox that is almost always exacerbated when raising children. Parenting is a challenging career. Most jobs offer training
Trauma, Health, and the Vagus Nerve When working with clients with chronic trauma I commonly hear stories of seizures, migraines, gastrointestinal problems, and autoimmune disorders.
Facing Fear From as early as I can recall the idea of standing up in front a group of people has terrified me. As a
Your Brain on Psychotherapy The use of psychotherapy has decreased in the last decade; meanwhile the use of prescribed medications has been on the rise (APA, 2012).
Sensory Processing Disorder and Related Diagnoses Differentiating between sensory processing disorder, ADHD, learning disorders, autism, anxiety, and early trauma exposure requires diagnostic skill and accuracy.