People are done dancing around the topic of trauma. They're ready to face this square-on. None
of the current systems are getting to the root of the issue in the current model.
People are done dancing around the topic of trauma. They're ready to face this square-on. None
of the current systems are getting to the root of the issue in the current model.
Dr. Schwartz emphasizes the significance of addressing the physical, mental, and spiritual aspects of one’s being in order to achieve profound and enduring transformations.
Join Ailey Jolie and Dr Arielle Schwartz, a licensed clinical Psychologist and the developer of Resilience-Informed Therapy, for this episode of In This Body.
Sun & Moon Sober Living is an inclusive online community for the sober and sober-curious. We share resources and support to help you break free from substances and build a fulfilling sober life.
Dr Lauren Tober (she/her) is a Clinical Psychologist, Yoga Teacher, founder of the Yoga Psychology Institute, host of the A Grateful Life podcast and author of Mental Health Aware Yoga: A Guide for Yoga Teachers.
Recovery from trauma is not simply about healing the mind but about healing the body as well. Often the approach when treating trauma is solely focused on the mental and emotional effects and fails to address the physiological imbalances that trauma leaves behind on our bodies.
I had an educational and fascinating discussion with Dr. Arielle Schwartz about her journey into the amazing work that she is doing today, which included the trauma experienced as a result of being the child of a healthy divorce, and how living in two households impacted her psychologically and psychologically.
People are done dancing around the topic of trauma. They’re ready to face this square-on. None
of the current systems are getting to the root of the issue in the current model.