The Polyvagal Theory Workbook for Trauma
Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving Your Trauma “In The Polyvagal Theory Workbook for Trauma, Arielle Schwartz gives you practical,
Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving Your Trauma “In The Polyvagal Theory Workbook for Trauma, Arielle Schwartz gives you practical,
Cards to Inspire Growth, Foster Resilience, and Awaken Potential Within the Post-Traumatic Growth Deck, Dr. Arielle Schwartz integrates her love of photography with her passion
A Poetic Soul Bath In this post, I share with you a poem called “For Now We are Free” that I wrote after the Polyvagal