The Neurobiology of Trauma-Dr. Arielle Schwartz
Informed Treatment for PTSD The neurobiology of trauma guides effective healing and recovery. Unresolved PTSD can leave you feeling both overwhelmed and shut down and
Informed Treatment for PTSD The neurobiology of trauma guides effective healing and recovery. Unresolved PTSD can leave you feeling both overwhelmed and shut down and
An Intimate Conversation with Linda Baird, LPC This interview was conducted as part of a series of dialogues with experts about psychotherapy and spirituality by
Mind and Body in Psychotherapy *Diane is not an actual person, but a composite of several clients Dr. Schwartz has seen over the past several
An Initiation into Mindfulness Nearly 20 years ago I entered my yoga teacher training. During one of our lectures discussing the importance of mindfulness I
Your Brain on Psychotherapy The use of psychotherapy has decreased in the last decade; meanwhile the use of prescribed medications has been on the rise (APA, 2012).
Understanding Self-Sabotage Have you ever started a new exercise routine, a new diet, or tried to change your spending habits only to have your good
Why Emotional Intelligence? It is easy to get caught up in negative thinking, misinterpreting our emotions, cut off from our intuition; all of which can
Psychotherapy vs. Medication Large scale, long term studies reveal that psychotherapy is as effective as medications, lasts longer than drug treatments, and avoids the harmful