Webinar Trainings to Explore Trauma Recovery and Mind-Body Therapies
As you may be aware, I offer webinars that provide tools for trauma recovery using mind-body therapies. These webinars occur in an interactive and engaging
As you may be aware, I offer webinars that provide tools for trauma recovery using mind-body therapies. These webinars occur in an interactive and engaging
The Body Carries the Burden Healing from trauma does not only involve changes in your brain. Rather, it is equally important to attend to the
The Neurobiology of Trauma Recovery In short, neuropsychotherapy refers to the practice of integrating neuroscientific research into psychotherapy. This integrative approach to therapy that explores
A Journey of Resilience In the Colorado foothills where I live, we have a path that traverses an area of the forest that burned down
Bringing the Exile Home Shame is a wound of not belonging. It leaves you feeling like an exile; a stranger in a strange land. Shame
Mind and Body in Trauma Treatment Effective trauma treatment requires a holistic way of addressing cognitive, emotional, and somatic symptoms. Traditional therapy attends to the
An Interview with Dr. Arielle Schwartz This interview on the Businesses in Bloom Podcast with Juliet Austin looks at topics of my personal journey as a
Embodied Self-Care for Therapists This post focuses on the importance of self-care for therapists who work with trauma. Without a commitment to self-care, maintaining a