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Arielle Schwartz, PhD

Child and adult psychotherapist specializing in EMDR and body-centered trauma therapies. Boulder, Colorado

Arielle Schwartz, PhD
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Home→Blog→anxiety→Yoga for Anxiety-Dr. Arielle Schwartz →yoga for anxiety

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yoga for anxiety

Published January 7, 2015 at 300 × 163 in Yoga for Anxiety-Dr. Arielle Schwartz
overcoming anxiety with yoga

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Vagus nerve yoga for trauma recovery integrates information from neuroscience, psychology, and the yogic path. Applied polyvagal theory can help you heal from adverse and challenging life events.

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