Healing Transgenerational Trauma-Dr. Arielle Schwartz

Transgenerational Healing “Kathy” has come into therapy to work with a lifelong history of mild anxiety and depression. Through a lens of transgenerational trauma we explore Kathy’s healing process, identifying how one generation’s reactions to a traumatic eventย were passed on … Continue reading

Trauma and Resilience-Dr. Arielle Schwartz

Resilience as Path Did you know that only 8% of individuals exposed to trauma develop Post Traumatic Stress Disorder (PTSD)? Most people respond with resilience andย some report feeling stronger or having grown in some way in response to the traumatic … Continue reading