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Arielle Schwartz, PhD

Child and adult psychotherapist specializing in EMDR and body-centered trauma therapies. Boulder, Colorado

Arielle Schwartz, PhD
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Home→Blog→polyvagal theory→Embodied Self-Compassion →3B6ED200-13A3-4A20-A399-9DD8A408DBB6

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3B6ED200-13A3-4A20-A399-9DD8A408DBB6

Published May 28, 2024 at 2560 × 2342 in Embodied Self-Compassion

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Vagus nerve yoga for trauma recovery integrates information from neuroscience, psychology, and the yogic path. Applied polyvagal theory can help you heal from adverse and challenging life events.

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