Reclaim your Life from C-PTSD | Dr. Arielle Schwartz
“It was Never my Fault” Having a history of Complex PTSD (C-PTSD) from childhood trauma can lead you to struggle with your self-perception. Having self-perception
“It was Never my Fault” Having a history of Complex PTSD (C-PTSD) from childhood trauma can lead you to struggle with your self-perception. Having self-perception
Compassionate Strategies for Childhood Trauma This book, A Practical Guide to Complex PTSD, is meant to provide compassionate support for the process of healing from
I am offering a free webinar this Friday at noon MDT as an opportunity for us to connect as a community, to strengthen Resilience during Covid-19.
Polyvagal Theory in Psychotherapy Polyvagal theory in psychotherapy offers co-regulation as an interactive process that engages the social nervous systems of both therapist and client. Social
An Intention of Kindness The pain of unresolved relational trauma from childhood often presents as self-critical thoughts, feeling intolerant of our mistakes, or engaging in
Complex PTSD occurs as a result of repeated or ongoing traumatic events. While complex trauma can happen at any time in life, this post focuses on
The Neurobiology of Trauma Recovery In short, neuropsychotherapy refers to the practice of integrating neuroscientific research into psychotherapy. This integrative approach to therapy that explores
A Journey of Resilience In the Colorado foothills where I live, we have a path that traverses an area of the forest that burned down