Beyond Trauma: Join me in South Africa
A Guided Journey of Resilience, Hope and Growth May 7-16th, 2026 I will be leading a 10-day/9-night Beyond Trauma workshop hosted by Nature Connexion is
A Guided Journey of Resilience, Hope and Growth May 7-16th, 2026 I will be leading a 10-day/9-night Beyond Trauma workshop hosted by Nature Connexion is
Awakening Post-Traumatic Growth Trauma affects the best of us, and effects can linger, limiting your ability to live your life with joy and abundance. Unresolved,
Bringing the Exile Home Shame is a wound of not belonging. It leaves you feeling like an exile; a stranger in a strange land. Shame
Knowledge is Power Irregularities in the vagus nerve can cause tremendous distress in physical and emotional health. Physical consequences can include irritable bowel syndrome (IBS),
Trauma, Health, and the Vagus Nerve When working with clients with chronic trauma I commonly hear stories of seizures, migraines, gastrointestinal problems, and autoimmune disorders.