Equanimity amidst Change-Dr. Arielle Schwartz
Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his
Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his
Grief and the Arts No one is immune to grief. Loss comes in many forms. We face personal losses in the endings of relationships, the
Growing Pains Life is beautiful…and difficult; a paradox that is almost always exacerbated when raising children. Parenting is a challenging career. Most jobs offer training
Going Back Home Going home is complicated. Preparing for my trip home I felt familiar emotions, a mix of gladness and worry. Will I be
An Intimate Conversation with Linda Baird, LPC This interview was conducted as part of a series of dialogues with experts about psychotherapy and spirituality by
Trauma, Health, and the Vagus Nerve When working with clients with chronic trauma I commonly hear stories of seizures, migraines, gastrointestinal problems, and autoimmune disorders.
Mind and Body in Psychotherapy *Diane is not an actual person, but a composite of several clients Dr. Schwartz has seen over the past several
Savor the Moment I feel the warm air on my skin and taste the ripe watermelon as the juice drips off my chin, luxuriating in