Trauma Legacies and Transgenerational Healing-Dr. Arielle Schwartz

A Personal Healing Journey When I was pregnant with my first child I felt the stirrings of the past burgeoning under the surface, calling for my attention. I could no longer ignore the pit of anxiety that I had carried … Continue reading

Healing Transgenerational Trauma-Dr. Arielle Schwartz

Transgenerational Healing “Kathy” has come into therapy to work with a lifelong history of mild anxiety and depression. Through a lens of transgenerational trauma we explore Kathy’s healing process, identifying how one generation’s reactions to a traumatic event¬†were passed on … Continue reading

Parenting, Attachment, and Healing Your Transgenerational Legacy-Dr. Arielle Schwartz

The Transgenerational Train When looking at generational influences in parenting you can think of a train with the youngest generation represented by the car in the front. There is a lot of energy, zest, and excitement in the front of … Continue reading

The Neurobiology of Transgenerational Trauma-Dr. Arielle Schwartz

The Trauma Legacy I was once asked to describe the genetic component of transgenerational trauma. The question posed was: If my parents had PTSD (Post Traumatic Stress Disorder) does this increase my likelihood of having it too? This question stopped … Continue reading