EMDR Therapy for Complex PTSD-Dr. Arielle Schwartz

Is EMDR Therapy Appropriate for C-PTSD? Quite regularly I receive inquiries from clinicians and prospective clients asking me if it is appropriate to use EMDR Therapy for complex PTSD and childhood trauma. My short answer is yes, EMDR Therapy is … Continue reading

Preventing Therapist Burnout-Dr. Arielle Schwartz

Embodied Self-Care for Therapists This post focuses on the importance of self-care for therapists who work with trauma. Without a commitment to self-care, maintaining a practice focused on the treatment of PTSD can have a significant impact on the mental, … Continue reading

Complex PTSD Preverbal Memories Dr. Arielle Schwartz

Healing Childhood Trauma Early childhood traumatic events include experiences of neglect, feeling like you didn’t belong or were unwanted, or feeling chronically misunderstood. You might have grown up in a family where your parents had unresolved traumas of their own, … Continue reading

The Complex PTSD Workbook-Dr. Arielle Schwartz

I am excited to announce my new book, The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole! It is now available on Amazon and you can click here to order. Those affected by complex PTSD (C-PTSD) … Continue reading

Overcoming Barriers in Complex PTSD-Dr. Arielle Schwartz

Healing Complex PTSD Healing from complex PTSD takes time and requires commitment. This is because exposure to neglect or abuse during childhood leaves a profound and persistent mark on your body and mind. Within psychotherapy, clients who do not get … Continue reading

The Neurobiology of Trauma-Dr. Arielle Schwartz

Informed Treatment for PTSD The neurobiology of trauma guides effective healing and recovery. Unresolved PTSD can leave you feeling both overwhelmed and shut down and it is beneficial to know not only why this is happening but how to most … Continue reading

Acute Traumatic Stress-Dr. Arielle Schwartz

Do Not Wait to Heal If you have experienced a recent traumatic event NOW is the time to get support. Interventions immediately following a traumatic event help prevent the development of Post Traumatic Stress disorder (PTSD). Do not wait. Many … Continue reading

Somatic Interventions in EMDR Therapy

Somatic Therapy and EMDR Therapy Feel like you’re tied up in knots? We need to go beyond talk therapy to get free! Our bodies need to process stressful events through breath and movement. When we do not include body awareness, … Continue reading