Vagus Nerve Stimulation Explained

Knowledge is Power Vagus nerve irregularities cause tremendous distress in physical and emotional health. Physical consequences can include irritable bowel syndrome (IBS), heart burn or GERD, nausea or vomiting, fainting, tinnitus, tachycardia, auto-immune disorders, seizures, and migraines. Mental health consequences … Continue reading

Equanimity amidst Change-Dr. Arielle Schwartz

Finding Balance The only constant in life is change. This wisdom can be found across traditions. Ancient Greek philosopher, Heraclitus, illuminated the world with his scientific and philosophical understanding that “life is flux.” Within Buddhism we are reminded of the … Continue reading

Resilient Parenting-Dr. Arielle Schwartz

Growing Pains Life is beautiful…and difficult; a paradox that is almost always exacerbated when raising children. Parenting is a challenging career. Most jobs offer training and experience. However, when it comes to the job of parenting no proper job description … Continue reading

Natural Vagus Nerve Stimulation-Dr. Arielle Schwartz

Trauma, Health, and the Vagus Nerve When working with clients with chronic trauma I commonly hear stories of seizures, migraines, gastrointestinal problems, and autoimmune disorders. The connection between trauma and health is complex, not surprising because there is still so much … Continue reading